Workshops

I offer psychoeducational workshops informed by my psychotherapy training and experience in education and leadership.

Flexible workshops, adapted to your audience’s needs

I also offer workshops for organisations, community groups and workplaces on topics including anxiety, stress and emotional wellbeing. These are evidence-informed, educational and provide practical tips and tools to take away.

Topics include:

  • Understanding Anxiety: Why We Feel Overwhelmed and What Helps

  • Managing Stress Before It Becomes Burnout

  • Understanding the Nervous System and Stress Responses

  • Emotional Wellbeing at Work

Workshops are:

  • Suitable for workplaces, charities and community organisations

  • Available in person or online

  • Typically 45–60 minutes

  • Interactive and evidence-informed

  • Tailored to the needs of your organisation where appropriate

Get in touch

To discuss these further, please email me at lindsay@elsewheretherapy.com or use the Contact page.